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Question

john

Chinese food is too oil？

john asked 3 months ago. Tags: Chinese Food

Related page: http://forums.chinatravel.com/facts/chinese-food/

People said that Chinese food has too much oil and could easily gain weight, is that true?

 

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There are 9 answers

001

unclechina answered at 3 months ago

Yeah, that is probably true, people cook with a lot of oil because we need to fry them. But there are also steam food and boiled food.
Talking about gaining weight, people may gain more weight from western food due to a lot of fat (cheese, butter....) and sugar (desert), while the Chinese eat more vegetables and grains.

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001

terryck answered at 3 months ago

Yes its true too greesy and salty very bad for hi cholestrol and high blood pressure. At times its used to mask the freshnesss of the ingredient. This is especially in the inland area where refrigeration is not a norm and salt is used to preserve the meat.

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001

nanjingxiaoshi answered at 1 months ago

yes，a little。But some food cooked without oil。

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